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How to Build Self-Confidence After a Bad Month: 8 Helpful Tips

2017-01-05 09:43:53

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How to Build Self-Confidence After a Bad Month: 8 Helpful Tips

By Amanda Zantal-Wiener, Friday, December 30, 2016 8:00 AM

When you've had a really bad day, the last thing you want to do is spend the night figuring out how to rebuild for the next.

Now, imagine if it were an entire month. Your energy is sapped. You might even feel defeated. And the last thing you feel is confident. Getting up and trying again seems like an ordeal -- one that requires a lot more effort than you feel like making. But you have to.

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